How you can use APPLE CIDER VINEGAR for Constipation – TOP 4 Ways



You may have encountered many types of health problems in your lives, but constipation is a condition which is contagious and can become more severe if you don’t know something about it. Many people rather avoid it thinking it as just ordinary pain, but in reality, it can cause real trouble. Instead of going for medicines or taking supplements you can use Apple Cider vinegar for Constipation that can cure it fast and naturally. People of all ages can get constipation because they can’t control their eating habits and eventually ends up holding their tummy and screams for many weeks.

For many of you who don’t know that constipation is a health condition when you empty your bowel and occur and cause severe pain. It can lead to many types of disease if it not treated in time. For many years ACV has been used to cure different types of beauty and health problems thanks to its medicinal properties. It made by the liquid of apples which is quite natural in its way.

How can ACV help to cure constipation entirely?

  • ACV works as a natural agent that can contribute to stopping bowel movements
  • ACV contains fiber and pectin that can balance the acid level and improves digestion system
  • It also has MALIC that can help to ease the pain and treat constipation
  • It made with several apples juice and sugar which naturally is a medicine in its way.

What are natural treatments available of Apple Cider Vinegar to treat CONSTIPATION?

ACV is a great way to treat illness you can check all its previous records to see how much it has proved its importance in a human body. You can use it in various ways. Some people might have their question related to ‘’does apple cider vinegar make you poop a lot’’ below you are about to find out all the treatments you can use daily to cure constipation.

1) Use HONEY with Apple Cider vinegar for Constipation:honey with apple cider vinegar for constipation

  • First, take one tbsp of honey in organic form
  • Now add 2 tbsp of ACV, and mix well
  • Put two of them in one cup of water and stir
  • Drink it in the morning with empty stomach
  • Use this treatment 3 times in one day

2) Use FLAXSEEDS with ACV:flaxseeds with apple cider vinegar for constipation

  • First, take 2 tbsp of flaxseeds and add it in 2 cups of hot water
  • Boil it for 13 minutes and strain seeds
  • Now add one tbsp of ACV and drink it
  • Repeat this remedy on daily basis

3) Use pure Apple Cider vinegar for Constipation:pure apple cider vinegar for constipation

To use Apple Cider vinegar for Constipation, you can utilize it without mixing it in any other ingredients. It can soothe the pain and highly beneficial for internal use.

  • Take 3 tbsp of ACV and mix it in 8 ounces of water fresh
  • Stir well you can also add little bit of honey
  • Drink this two times one in morning and second at night

4) Use Husk powder with Apple Cider vinegar for Constipation:husk powder with apple cider vinegar for constipation

Take one glass of water and add 2 Tsp of ACV and 2 Tsp of husk powder

Mix well and consume it

Repeat this remedy on everyday basis

Note: remember to drink plenty of water while using this remedy


IBS is also known as irritable bowel syndrome which can be very disturbing for the movement of intestinal. You may experience painful and uncomfortable. But ACV contains the anti-bacterial properties that can help to cure IBS and also assist the body to digest food and in a proper way. Some people might think to use ‘’apple cider vinegar colon cleanse recipe’’ you will believe it once you use it and get all the nutrients to make digestion better.

  • First, fill 8 ounces of water in a glass
  • Add 2 tbsp of ACV in it
  • Stir well and consume
  • Follow this remedy two times in one day before eating any meals

Few safety precautions you need to follow to get best results for Apple Cider vinegar for Constipation:

When you are using ACV to treat Constipation just make sure that you are following these precautions which can give you great results in time and your pain will long go. Just try them out for once and see how much they are worth it.

  • Drinking high amount of ACV can cause some side effects because it is acidic naturally
  • ACV can irritate the stomach and throat so always remember to mix water in it for moderation
  • If you still experiencing persistent constipation, then you should consult with your doctor right away
  • Only use the recommend amount of it mentioned above

If you haven’t used any of the treats of Apple Cider vinegar for Constipation, then this might be a perfect time to do so. I would love to hear from you even more about how was your experience with it, do let me know so others can also learn how they can get rid of constipation.

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