How to Get Relief from Back Pain – Garlic for Back Pain Remedies
GARLIC for BACK PAIN Relief – Best 8 Home Remedies:
Have you ever thought what is the most dangerous health condition that most adults are facing today is back pain more than 90% people are suffering from either temporary or chronic back pain issues in the world? Many adults have tried different ways to treat it, but not any of them prove to be very beneficial. So you can try GARLIC for BACK PAIN because it can provide you all the necessary things to prevent back pain. There are some reasons it is caused by such as sleeping in a wrong position, muscle strain, arthritis, or standing in one posture for a very long time. Usually, most people failed to recognize it and take it lightly and end up making their body suffer from the pain that can be severe and painful.
So instead of using any painkillers or antibiotics for treating back pain why not go for natural home ingredients that are more reliable and cost free. Let’s face it health is wealth right, so it is our duty to keep it that way, and now we are talking about garlic that can give you relief from it and make the recovery process very fast and also reduce the inflammation as well.
How is GARLIC useful for curing BACK PAIN Relief?
- Garlic is known as anti-inflammation that can help to reduce and prevent the back pain naturally.
- It contains high dose of selenium that makes the process of recovery of pain which is caused by disease like arthritis
- Garlic also possess many chemical properties that can neutralize the pain similar to the pain killers but more actually
Which ways are proficient in using GARLIC for treating BACK PAIN?
As standalone remedy garlic can prove significant Usually, people use it for their foods and recipes. But if you want to combine it with natural ingredients then you will see how effective it is to cure back pain quite quickly. Many adults have complaints about ‘’how to use garlic for arthritis’’ well you will get your answer in this one with best results.
1) Use TURMERIC with GARLIC:
Turmeric has many active ingredients that can stop inflammation in the body thanks to its caroming and even better if you use it with garlic.
- First, take one clove of garlic and crush it
- Add 2 tbsp powder of turmeric and mix well
- Now add 1 glass of water in it and drink
- If necessary, you can add some honey for taste
- Repeat this procedure 2 times in one day
2) Use milk of GARLIC:
Using milk of garlic is an effective way to get relief from back pain. It can help to decrease inflammation and makes your nerves system work finely.
- Fist takes 3 cloves of garlic and crushes them
- Now boil 300 of milk at medium heat and add the paste of garlic in it
- Stir well for some minutes and drink it when it is warm
- Use this one time for 2 weeks regularly
3) Use COCONUT OIL with GARLIC:
Coconut oil has the properties of pain relieving and it anti-inflammation that will help to stop back pain, and you can use it only internally makes muscle joints work in health position.
- First, take cloves of garlic 8 and crush them add them in 3 tbsp of coconut oil
- Now heat them both until the cloves become brown
- Strain it and store in a glass
- Now massage it on the back
- Leave for 2 hours and then wash it
- Repeat this remedy 2 times every day
4) Use pure GARLIC:
You can use garlic paste to treat back pain quickly.
- Take 3 fresh cloves of garlic
- Cut them through the gulp and eat them with one cup of water
- Use this remedy only in the morning
5) Use MUSTARD OIL with GARLIC:
- First, take 1 cup of mustard oil and mix it with 7 cloves of garlic crushed
- Boil them both on lower heat and try to fry cloves of garlic
- Strain oil and let it cool
- Now use it to massage on the back
- Leave for one hour and then wash
- Do this remedy 2 times on daily basis
6) Use Epsom salt with GARLIC:
Epsom salt has magnesium and sulfur to decrease the inflammation and makes the nervous system work in better way.
- Take 2 tbsp of Epsom salt and mix it in the fresh paste of garlic
- Put them in water and use a towel to soak and apply on the back
- Leave until it gets cold and use again
- Repeat this way 2 times every day
7) Use GINGER with GARLIC:
- First, take 3-inch piece of ginger and grind with 7 cloves of garlic and make a thick paste
- Apply it on the areas of back and cover it with towel
- Let it soak for 50 minutes and then wash it with water
- Repeat this process one time for two weeks
8) Use basil tea with GARLIC:
The basil leaves contain the anti-inflammation that can ease the back pain and any painful condition. Those of you who have doubts about ‘’garlic for muscle pain’’ will need to use themselves to see how much it is worth in the end.
- Take some leaves of basil add them in water and boil
- Now add 3 cloves of garlic crushed and strain
- Drink it 3 times in one single day
Some recommended TIPS you should follow before using GARLIC for Back Pain?
- Use garlic in any form not more than 10 minutes, or it will become rotten quickly
- Using garlic in raw form can stop the burning sensation
- If your skin is sensitive then do not use it otherwise it will cause irritation
- People with different health issues consuming garlic can trigger various problems like bad breath nausea, and gas
- Exercise daily to stretch your muscles and feel relax
- Always pay attentions to your posture
Try any of these treatments of GARLIC for BACK PAIN because if you utilize them in the right way, then you can certainly get relief very quickly. Make sure to share your valuable experience with me.