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5 DIY Home Remedies of Baking Soda for Acid Reflux


How to Use Baking Soda for Acid Reflux Home Remedies

Many of may be familiar with acid reflux or LER gastro-esophageal reflux. It is a chronic digestion condition where stomach acids go upwards and backward and cause various burning sensations mainly in the chest. Some men and women can experience other symptoms of acid reflux that includes, snoring, sore throat, difficulty in breathing, and belching. So you still wonder from where it comes, and your stomach started to give you trouble and triggers acid reflux. Then what you eat determines your health and that includes fatty, oily, and spicy foods, chocolates, citrus juices, and fruits.

There are many commercial treatments and medications are available to cure heartburn. But sadly they left side effects and had little effectiveness. So it might better to stop wasting your money and chose a safe home remedy which is inexpensive and reliable in the form of baking soda for acid reflux which can give your health a new meaning.

Is baking soda helpful for acid reflux?

It is always very great to know about which home remedy will work ideal for you if you still think ‘’baking soda for heartburn side effects’’ then you are mistaken and might want to take a look at this,

  • Baking soda has the properties of to restore the acid and balance the digestive system
  • Prevents any threats to LES
  • It can neutralize stomach acids and detoxifies digestive system to give you relief from upset stomach issues
  • It also balances your PH level running through in your blood stream

Which are the exact home remedies of baking soda you can use to treat acid reflux?

For many of you who don’t know that baking soda is considered one of the most efficient home remedy to be used in several ways to get instant relief from acid reflux, here some of them including,

1) Use honey with baking soda:honey with baking soda for acid reflux

Using honey with baking soda can certainly help you to reduce those burning sensations and provide relief from acid reflux just follow these easy steps,

  • First, stir one tsp of baking soda with one tsp of raw honey and mix them in hot cup of water
  • Now stir them well until baking soda dissolves completely in other ingredients
  • Drink this mixture two times in one day
  • It will give you relief from any burning sensation

2) Use ACV with baking soda:ACV with baking soda for acid reflux

  • First mix three tsp of baking soda with 2 tbsp of APPLE CIDER VINEGAR in half one glass of water
  • Now stir them well and drink this for 3 to 4 times in one day with empty stomach
  • Use it for not more than six days
  • You can also double the capacity of each ingredient for severing acid reflux
  • You can use straw to prevent any damage to your teeth

3) Use water with baking soda:water with baking soda for acid reflux

  • First, stir one tsp of baking soda in a cup of water and drink it
  • Try to drink it on daily basis to get instant relief from acid reflux
  • It will fast the aid process
  • Only use this home remedy whenever you suffer from it
  • Do not take any other medications of treatments while using this remedy

4) Use lemon juice, ACV, and baking soda:lemon juice, ACV, and baking soda for acid reflux

  • First stir one tsp of baking soda, two tsp of lemon juice, and one tsp of APPLE CIDER VINEGAR and put them in one glass of water
  • Drink this mixture slowly
  • Use this remedy four times in week

5) Use raw lemon with baking soda:raw lemon with baking soda for acid reflux

  • The first thing you need to do is to stir two tsp of baking soda, take two tsp of fresh lemons and squeezed them in warm water (one cup)
  • Drink this daily to reduce the effects of acid reflux

Are their precautions you need to follow before using these home remedies?

There are some ways you can use baking soda for acid reflux, but it is also very necessary that you take extra precautions to prevent any harm to your health. It is a must thing to do. If you are suffering from this type of problems and now using these remedies, you surely need to check this first,

  • Using baking soda for too long can over neutralize the stomach and imbalance the functioning of digestive system
  • Only use baking soda when you are suffering from abdominal issues, gas, belching, pain and discomfort
  • Take this only in recommended doses
  • It contain sodium that can raise blood pressure
  • Use baking soda for at least two weeks
  • Never get confused between baking powder and baking soda
  • Adults should use baking soda more than seven glass in on day
  • Children should use at least four glass
  • Baking soda works best when you use it on empty stomach
  • You can also take vitamin B, chromium, and folic acids supplements while using baking soda
  • If you still are experiencing after using baking soda then consult with your doctor right away
  • Try to avoid smoking, drinking alcohol, or eating any spicy, fatty, or salty foods

Do try out one of these home remedies of baking soda for acid reflux it will going to help you, and you can enjoy a healthy life. If I haven’t mentioned any other solution regarding acid reflux, then please do let us know and share your experience with us so I can post more things about it.

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